Yoga classes are held at the end of a massage session, in studio, in home or the beautiful outdoors of Central Wisconsin.   When yoga is taken as a form of physical exercise the body becomes more balanced and supple which naturally creates tranquility that flows into the mental and emotional aspects of your body that affects the entire body as a whole.  Each class is carefully designed using creative sequences with intentional themes, emphasizing the importance of proper alignment in asanas (poses), pranayama (breath-work), and relaxation. Modification and advanced options are made available so that all can reach their potential. 

In Massage Yoga

Kassie loves working in partnership with her clients.  Individual yoga poses are offered to clients if they choose.  Kassie's kind and gentle manner guides the client through a pose or a series of poses.  

In Studio Yoga

In studio is located in Iola, Waupaca and New London.  Please see the Yoga Classes page for more details.

In Home Yoga

In Home Yoga, by appointment only.  In Home Yoga is reserved for those who are no longer able to leave their homes.  

Outdoor Yoga

In the beauty of Northeastern and Central Wisconsin, you will find yoga classes offered in natural settings throughout spring, summer and fall.